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February 2023 Self-Care Corner
Description
INTRODUCING THE QUARTERLY SELF-CARE CORNER
Presenter: Cherry Pfau, MSN, RN, AHN-BC
Registration Fee:
Free: SPN Members
$15: Non-Members
February is all about expressing love, but when was the last time you expressed love toward yourself? You work hard every day caring for others. Self-care rarely makes it onto your to-do list. If it does make the list, do you actually do it?
At the quarterly Self-Care Corner, where you will learn some simple ways to love yourself and put yourself first. You want to provide the best care possible for your patients, but if your energy is dangerously low, you just can’t do your best.
Come interact in this 30-minute session to learn about grounding and balancing your energy, recharging your energy, and calming yourself when you are stressed out. You can use these tools anywhere, including at work!